London: From social media wellness trends to major retail shelves like Marks & Spencer, medicinal mushroom products are booming, with the global market now worth billions. These supplements and drinks promise everything from boosted immunity to better sleep, sharper focus, and reduced anxiety.
But is the science as strong as the marketing? In a recent episode of Science Weekly, Ian Sample and Madeleine Finlay explore whether mushroom extracts truly deliver.
Speaking with mycologist Prof. Nik Money, they unpack the current research on widespread fungi like lion’s mane, reishi, and chaga. While some studies suggest mild health benefits, especially in lab settings or animal trials, human-based evidence remains limited and inconsistent.
Prof. Money cautions that many health claims are overstated and not backed by robust clinical trials. Still, the cultural fascination with medicinal fungi continues to grow, fueled by ancient traditions and modern-day wellness marketing.
