Regular coffee and moderate tea may lower head and neck cancer risk, but excessive tea consumption could increase the risk of laryngeal cancer.

Exercise boosts mitochondrial function through AMPK activation, helping reduce risks of diabetes, heart disease, and various chronic health conditions.

Too little sodium can worsen insulin resistance, heart failure, diabetes, and hyponatremia; maintaining balanced sodium is key for optimal health.

Feroze Khan sparked controversy with a deleted Instagram post claiming he was “forced and blackmailed” in his 2024 marriage, alleging pressure to distance from his children and mother.

Taylor Swift’s Actually Romantic jabs at Charli XCX while celebrating fiancé Travis Kelce, blending personal feuds, romance, and domestic dreams.

Zayn Malik and Louis Tomlinson reunite for a U.S. road trip in a new Netflix documentary, sharing life, grief, and memories post-One Direction.

Study finds half of U.S. adults experience loneliness, with frequent social media use linked to increased feelings of isolation and social disconnection

Zeaxanthin, a natural nutrient found in spinach and peppers, may boost T cell function and enhance the effectiveness of cancer immunotherapy.

Fitness coach Raj Ganpath explains that weight loss drugs can curb appetite, but sustainable results still require consistent lifestyle changes.

TJ Monterde will perform in Abu Dhabi on December 2 for Eid Al Etihad, part of his Sarili Nating Mundo tour at 321 Sports Arena.

Shah Rukh Khan tops 2025 as the world’s richest actor with $1.4B, earning from films, Red Chillies, IPL, real estate, and endorsements.

Sana Javed warned fans about a Meta-verified fake Facebook page impersonating her, urging followers to avoid sharing its content.

Flossing is safe and effective when done correctly. Dentist tips cover proper technique, floss type, and frequency to protect teeth and gums.

Tingling, burning, coldness, slow-healing wounds, or swelling in feet may indicate nutritional deficiencies; early action is vital for overall health.

Research suggests creatine may help with anxiety and digestion, but evidence is preliminary and its benefits remain unproven.

Mukesh Ambani reclaimed India’s richest spot in 2025 with ₹9.55L crore; Adani ranks second, while Roshni Nadar Malhotra is India’s richest woman.

The premiere of Lazawal Ishq sparked backlash as viewers criticized its format, bold attire, and mixed-gender villa setup, fueling debate over modern shows in Pakistan.

Pakistani actor Mawra Hocane celebrated her 33rd birthday with week-long festivities, sharing heartfelt moments with husband Ameer Gilani and family.

Experts say eating salad first improves digestion, stabilizes blood sugar, helps control weight, and boosts nutrient intake and hydration.

Study finds indoor wood stoves damage lungs similarly to cigarettes, with children and older adults being most at risk from smoke exposure.

London study finds belly fat raises cancer risk while thigh fat lowers it, highlighting that fat distribution matters more than total body weight.

Bruce Springsteen surprised the New York Film Festival, performing Land of Hope and Dreams after his biopic Deliver Me From Nowhere premiered, reflecting on societal divisions, the importance of hope, and his role as a musical ambassador.

Nicole Kidman and Keith Urban have separated after 20 years of marriage. Kidman cares for their two daughters while Urban moved to a new Nashville home.

Alizeh Shah slammed plastic surgery rumours on social media, calling them baseless and affirming her beauty is completely natural.

Learn the key differences between sudden cardiac arrest and heart attack, covering symptoms, risks, and essential life-saving responses.

Blackberries boost heart, bone, and gut health, regulate blood sugar, enhance immunity, and support skin and cognitive function naturally.

Climbing and descending stairs boosts heart health, burns calories, strengthens legs, and improves balance, making it an effective daily exercise.

Case No. 9 stresses immediate action after abuse: seek medical help, preserve evidence, report to authorities, and access counseling.

Singer Umair Jaswal unveiled his second wife’s face on Instagram for the first time, sparking viral reactions and fan celebrations.

Former NCB officer Sameer Wankhede filed a defamation suit against Shah Rukh Khan’s Red Chillies Entertainment and Netflix over The Ba**ds of Bollywood, alleging the series maligns his reputation.