A nutritionist explains seven common foods that may cause bloating and shares alternatives that are generally easier for digestion.

Experts explain common diet mistakes that reduce iron absorption and share foods and habits that help prevent iron deficiency and anaemia.

A Danish study finds that sleeping seven to eight hours helps keep blood sugar stable and may reduce the long-term risk of type 2 diabetes.

Toxic: A Fairytale for Grown-Ups released a new promo showcasing its female cast as Yash's action thriller gears up for its August 26 theatrical release.

Taylor Swift and Travis Kelce are expected to marry at Madison Square Garden, with celebrity guests and tight security planned.

A new study finds that sitting about four hours daily may lower disease risk, while regular physical activity remains essential for better health.

Medical research suggests drinking water in the morning supports hydration, digestion, brain function, and energy, while cold water may slightly boost metabolism.

Jamun is rich in vitamins, minerals, and antioxidants that support heart health, digestion, immunity, hydration, and healthy blood sugar levels

A men’s Pilates class at Jamia Usmania Mosque in Bradford went viral on TikTok with nearly 2 million views. Discover how these weekly sessions for over-50s are improving physical health, mental wellbeing, and building lasting friendships in a supportive community setting.

Kerala Kalasahithi’s “Nala Pachakam” celebrated the culinary talent of family men, where participants stirred up a storm with creativity, teamwork, and delicious dishes. Held at Harazat with the support of key sponsors, the event was a grand success.

Live from Paris Fashion Week Men’s (June 23–28, 2026): Saint Laurent opens, Louis Vuitton closes, plus debuts from Celine and Givenchy. Discover the top menswear trends shaping summer 2026–2027 including relaxed tailoring, scarf styling, balloon trousers and more.

Eating ice cream late at night may cause sleep issues, brain fog, high sugar spikes, and digestive problems, experts and research warn.

Father's Day 2026 is celebrated today, Sunday, June 21. Explore the inspiring history, deep significance, and meaningful ways families worldwide honour fathers and father figures.

Weightlifting and resistance training may lower death risk and help people live longer, a study finds, improving heart health and healthy aging.

Dark circles under eyes may signal anemia, allergies, dehydration, or blood vessel issues, experts warn, not just fatigue or lack of sleep.

Discover the latest on GLP-1 drugs in 2026: semaglutide (Ozempic, Wegovy), tirzepatide (Mounjaro, Zepbound), new oral pills, weight loss results, side effects, and massive market growth. Benefits, risks & future outlook.

The passing of legendary Tamil director Bharathiraja marked the close of a luminous era in Tamil cinema. His demise left audiences mourning a visionary who redefined cinematic realism, captured the pulse of rural life, and gave profound voice to deeply human emotions.

Simple home remedies like baking soda, fruits, and oil pulling may help restore white teeth, but regular brushing and care remain essential.

Black salt may support the heart, digestive, and oral health due to its mineral content, but experts say more research is needed to confirm its benefits.

Scientists say the human body struggles above 35–40°C, especially in high humidity, increasing the risk of heat stroke as global heatwaves intensify.

Ram Charan’s Peddi opens to huge response, earning strong advance bookings and projected ₹100 crore global Day 1 collection with record Telugu dominance surge today.

Studies show staying up late increases anxiety, loneliness, and depression risk. Experts link poor sleep habits to worsening mental health outcomes.

Gond Katira may improve hydration, digestion, and fullness in one month. Experts explain the benefits, uses, and safe daily intake during summer.

Experts warn that excessive daydreaming can become maladaptive, affecting focus, mental health, and real-life goals, and is linked with anxiety and trauma.

Meet Shrey Parikh, the 14-year-old from California who won the 2026 Scripps National Spelling Bee in record-breaking fashion. His inspiring journey from daily drills to national glory.

Isha Ambani turned heads at the Met Gala 2026 on May 4 in New York with a breathtaking gold sculptural saree by Gaurav Gupta, featuring Pichwai art, Ajanta-inspired motifs, and a 20-year-old Subodh Gupta mango sculpture bag. Discover the 1200+ hours of Indian artistry behind this heritage masterpiece.

Netflix reality series Desi Bling, produced in Dubai, reached No.1 in the UAE and India within 48 hours, highlighting the global appeal of Dubai-based stories.

Discover Day 1 Eid ul Azha 2026 fashion from stars like Minal Khan, Saboor Aly, Kubra Khan & more. Get inspired by elegant, comfortable traditional outfits perfect for the festivities.

Arab News explores Jazan’s rich culture — from volcanic stone fortresses to traditional crafts, folk dances, and poetry. Discover Saudi Arabia’s hidden cultural gem.

Doctors warn that heat stroke symptoms can quickly become dangerous during summer heatwaves if early warning signs are ignored.