New Delhi: Ghee coffee, also known as bulletproof coffee, is gaining popularity among health-conscious people for its surprising benefits, especially for digestion and weight loss. This black coffee and clarified butter blend offers more than a creamy, rich flavour.
Nutritionist Vidhi Chawla explains that ghee is packed with healthy fats like omega-3s and essential vitamins A, E, and K, while coffee contributes immune-supporting compounds like chlorogenic acid.
Drinking ghee coffee may aid digestion through butyric acid, which helps soothe gut inflammation and reduce bloating. It can also improve cholesterol levels, reduce acidity, and promote a feeling of fullness, making it a helpful drink for weight management.
Moreover, it may ease menstrual pain, balance hormones, and boost energy. With growing support from Ayurvedic tradition and scientific studies, ghee coffee is being hailed as more than just a wellness trend—it’s a functional health beverage worth trying.
